Long Cheeseburger

Contents

Long Cheeseburger – Burger King
Calorie burn time while walking:
Calorie burn time while running:

Long Cheeseburger – Burger King

The Long Cheeseburger is two 100% beef steaks cooked over fire with two slices of lightly melted cheese, crispy pickles, chopped onions, mustard and ketchup on a long browned bun with sesame seeds.

Nutritional value
Energy	2000.0 kJ
Calories	477,7 kcal
Protein	22,0 g
Fats	23,5 g
Carbohydrates	44,6 g

Calorie burn time while walking:

Speed / Weight	50 kg	55 kg	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg
3 km/h	227 min	208 min	191 min	176 min	164 min	153 min	143 min	135 min	127 min
4 km/h	179 min	162 min	149 min	137 min	128 min	119 min	112 min	105 min	100 min
5 km/h	156 min	142 min	130 min	120 min	111 min	104 min	97 min	92 min	87 min
6 km/h	132 min	120 min	109 min	101 min	94 min	88 min	82 min	78 min	73 min
7 km/h	98 min	89 min	82 min	76 min	70 min	65 min	61 min	58 min	54 min
8 km/h	77 min	70 min	64 min	59 min	55 min	51 min	48 min	45 min	43 min
9 km/h	60 min	54 min	50 min	46 min	43 min	40 min	37 min	35 min	33 min

Calorie burn time while running:

Speed / Weight	60 kg	65 kg	70 kg	75 kg	80 kg	85 kg	90 kg	95 kg
10 km/h	48 min	44 min	41 min	38 min	36 min	34 min	32 min	30 min
12 km/h	38 min	35 min	33 min	31 min	29 min	27 min	25 min	24 min
14 km/h	34 min	31 min	29 min	27 min	26 min	24 min	23 min	22 min
16 km/h	30 min	28 min	26 min	24 min	22 min	21 min	20 min	19 min
18 kph	27 min	24 min	23 min	21 min	20 min	19 min	18 min	17 min

Add a comment