Long Cheeseburger – Burger King
The Long Cheeseburger is two 100% beef steaks cooked over fire with two slices of lightly melted cheese, crispy pickles, chopped onions, mustard and ketchup on a long browned bun with sesame seeds.
Nutritional value
Energy
2000.0 kJ
Calories
477,7 kcal
Protein
22,0 g
Fats
23,5 g
Carbohydrates
44,6 g
Calorie burn time while walking:
Speed / Weight
50 kg
55 kg
60 kg
65 kg
70 kg
75 kg
80 kg
85 kg
90 kg
3 km/h
227 min
208 min
191 min
176 min
164 min
153 min
143 min
135 min
127 min
4 km/h
179 min
162 min
149 min
137 min
128 min
119 min
112 min
105 min
100 min
5 km/h
156 min
142 min
130 min
120 min
111 min
104 min
97 min
92 min
87 min
6 km/h
132 min
120 min
109 min
101 min
94 min
88 min
82 min
78 min
73 min
7 km/h
98 min
89 min
82 min
76 min
70 min
65 min
61 min
58 min
54 min
8 km/h
77 min
70 min
64 min
59 min
55 min
51 min
48 min
45 min
43 min
9 km/h
60 min
54 min
50 min
46 min
43 min
40 min
37 min
35 min
33 min
Calorie burn time while running:
Speed / Weight
60 kg
65 kg
70 kg
75 kg
80 kg
85 kg
90 kg
95 kg
10 km/h
48 min
44 min
41 min
38 min
36 min
34 min
32 min
30 min
12 km/h
38 min
35 min
33 min
31 min
29 min
27 min
25 min
24 min
14 km/h
34 min
31 min
29 min
27 min
26 min
24 min
23 min
22 min
16 km/h
30 min
28 min
26 min
24 min
22 min
21 min
20 min
19 min
18 kph
27 min
24 min
23 min
21 min
20 min
19 min
18 min
17 min