King Nuggets

King Nuggets – Burger King

King Nuggets are chicken nuggets made with tender white 100% chicken meat in a light crispy breading. We recommend eight different but equally delicious sauces to choose from: cheese, ketchup, barbecue, sweet and sour, curry, garlic, mustard. Served in three variants: small portion (82 g) – 79 rubles, medium portion (147 g) – 119 rubles, large portion (246 g) – 199 rubles.

Nutritional value
Energy 1346,9 kJ
Calories 321,7 kcal
Protein 23,9 g
Fats 14,3 g
Carbohydrates 24,3 g

Calorie burn time while walking:

Speed / Weight 50 kg 55 kg 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg
3 km/h 153 min 140 min 129 min 118 min 110 min 103 min 96 min 91 min 85 min
4 km/h 121 min 109 min 101 min 92 min 86 min 80 min 75 min 71 min 67 min
5 km/h 105 min 96 min 87 min 81 min 75 min 70 min 65 min 62 min 58 min
6 km/h 89 min 81 min 74 min 68 min 63 min 59 min 55 min 52 min 49 min
7 km/h 66 min 60 min 55 min 51 min 47 min 44 min 41 min 39 min 37 min
8 km/h 52 min 47 min 43 min 40 min 37 min 34 min 32 min 30 min 29 min
9 km/h 40 min 36 min 33 min 31 min 29 min 27 min 25 min 24 min 22 min

Calorie burn time while running:

Speed / Weight 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg 95 kg
10 km/h 32 min 30 min 27 min 26 min 24 min 23 min 21 min 20 min
12 km/h 26 min 24 min 22 min 21 min 19 min 18 min 17 min 16 min
14 km/h 23 min 21 min 20 min 18 min 17 min 16 min 15 min 14 min
16 km/h 20 min 19 min 17 min 16 min 15 min 14 min 13 min 13 min
18 kph 18 min 16 min 15 min 14 min 13 min 13 min 12 min 11 min
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