Cheesy Joe’s

Cheesy Joe – Burger King

The Cheesy Joe is a juicy 100% grilled beef with a generous portion of Parmesan cheese, Cheddar cheese, fresh tomatoes and crispy lettuce with an incomparable Caesar sauce and Cheesy Sauce. Three layers of cheesy delight on a corn bun!

Nutritional value
Energy 2644.4 kJ
Calories 631.6 kcal
Protein 27,2 g
Fats 41,0 g
Carbohydrates 34,4 g

Calorie burn time while walking:

Speed / Weight 50 kg 55 kg 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg
3 km/h 301 min 275 min 253 min 232 min 217 min 203 min 189 min 178 min 168 min
4 km/h 237 min 214 min 197 min 181 min 169 min 158 min 147 min 139 min 132 min
5 km/h 206 min 188 min 171 min 159 min 147 min 137 min 128 min 121 min 114 min
6 km/h 175 min 159 min 145 min 134 min 125 min 116 min 109 min 103 min 97 min
7 km/h 130 min 118 min 108 min 100 min 93 min 86 min 81 min 76 min 72 min
8 km/h 101 min 92 min 84 min 78 min 72 min 67 min 63 min 60 min 56 min
9 km/h 79 min 72 min 66 min 61 min 56 min 52 min 49 min 46 min 44 min

Calorie burn time when running:

Speed / Weight 60 kg 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg 95 kg
10 km/h 63 min 58 min 54 min 51 min 47 min 44 min 42 min 40 min
12 km/h 51 min 47 min 43 min 40 min 38 min 36 min 34 min 32 min
14 km/h 45 min 42 min 39 min 36 min 34 min 32 min 30 min 28 min
16 km/h 39 min 37 min 34 min 32 min 30 min 28 min 26 min 25 min
18 km/h 35 min 32 min 30 min 28 min 26 min 25 min 23 min 22 min
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